Stand Up Paddle (SUP) is an activity that is practiced on lakes, ponds, sea or whitewater. This is paddling, standing on a board with a paddle. You can just walk on water, or surf the waves and down rivers!
Stand up paddle
Stand Up Paddle is the origin of modern surfing. This sport comes from Hawaii. This is standing on a large and wide plank, and move forward with a paddle. This sport is seeking all the muscles. It is suitable for all children and adults.
In terms of equipment, you need a board, a paddle and a leash to be connected to the board. But there are different ways to practice the Stand Up Paddle, and the specific hardware varies with these practices:
Stand Up Paddle can be more or less intense and extreme. The walk to the surf on the waves, there are different ways to have fun!
There is Stand Up Paddle schools, especially in regions that are on the coasts. If you are interested in this sport, please inquire.
See also: aqua stand up that practice pool.
Stand on your board, grab your paddle, and go to the discovery of Stand Up Paddle! Contact the school for more information, to rent equipment or take lessons.