In winter, the lack of light affects our mood. To cope with a soft blow, invest in a light box. pool-Guide helps you make your choice!

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Tired of you wake up with the aggressive sound of your phone ringing or clock radio? To emerge smoothly, why not try the awakening of light therapy? It simulates the light of dawn to wake up naturally.

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a therapeutic technique called music therapy which uses music and sounds to treat physical and psychological ailments. This therapy can be used to complement other techniques referred therapeuthic as relaxation therapy or relaxation.

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Nothing like a hot bath to relieve tension and let go. Essential oils of lavender or sweet orange, whirlpool and relaxing music, discover all the necessary ingredients to relax in the bathtub.

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No time to go to the spa or a massage parlor to relax? Know that there are solutions to home! Why not try the massage chair, ideal for relaxing after a long day of work.

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The massaging cushion is a wellness practice and inexpensive accessory to relax in the bath or on the couch. Placing it under the neck, back or under your feet, it helps relieve tension of the day with different massage programs.

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Light therapy involves exposing the body to an artificial white light, similar to the sun in order to treat some symptoms. What are the benefits of light therapy on the body? What light box choose?

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The flotarium is a wellness equipment that is found increasingly in some spas, thalassotherapy centers and spas. But what are the real benefits?

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The solarium tanning equipment you can install at home. The price is quite high but if you go often tanning center you can monetize your solarium.

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The spa mat is a mat equipped with massage jets designed to transform her bathtub whirlpool. A wellness practice equipment and inexpensive to relax at home.

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