Health & well-being in the water ➠ Retrieving a hammam session after swimming
A heat wave is a prolonged period of high temperatures both day and night. In every large city Weather United States has defined alarm thresholds to trigger the heat wave plan in case of high temperatures. Dehydration, sunstroke, heat stroke, to avoid being a victim of the heat this summer, discover the gestures to adopt.
Australia's first surf park could soon emerge. Indeed, in Perth, a football stadium could be transformed into a giant pool with waves!
A wart is a benign disease that often catches because of a virus. The virus infiltrates the skin and forms a small "growth". You can get warts on the hands or under the feet (plantar warts) and other parts of the body.
After the active recovery phase at the end of swim, it may be interesting or beneficial to a hammam to promote muscle recovery. Learn about the benefits of the hammam for the body and what precautions to take before entering.
Sunscreen is an essential accessory for the summer. But instead of choosing the first sunscreen that falls into your hands, watch its protection index and choose a cream for your skin tone. Sunscreen prevents sunburn, because as you know, the sun can burn skin dangerously!
A tattoo, whether painful or not, leaves a wound on the skin for several days or even weeks. Like any wound, it is important to the clean and treat to promote healing. Swimming is one of the things to avoid after a tattoo not to delay his recovery. Discover what are the risks, what are the precautions to take and what is the time limit before swimming again.
The pool is the perfect place to take a back rehabilitation. The water has many health benefits and contributes to better muscle recovery after injury. Learn about the benefits of rehabilitation in the pool, how does a session and if it is recommended to continue with swimming after recovery.
In case of injury to the swimmer, it is important to treat as soon as possible to prevent it from getting worse. What are the most common injuries among the swimmer? Why is water ideal in cases of rehabilitation? And why it is essential to use a physical therapist?
"No need to take a shower, I go to the pool!" Big mistake! Before going for a swim in the pool area, it is imperative to take a soapy shower. pool-guide explains why.
No matter where you get a piercing, it is important to take certain precautions few weeks or even a few months after its completion. Swim after a piercing is not recommended for different reasons and override could result in more or less serious complications. Learn why it is advised not to swim after a piercing and what precautions to take if you choose to swim anyway.