Start swimming ➠ Workout program for children
To learn lifesaving and prevent accidents, numerous pools offer water rescue course. These sessions are open to the general public and also to those wishing to obtain a certificate or a swimming diploma.
At the pool or at home, diving can become a game. Between learning and mastering the dive, you can live funny moments between friends.
You are a beginner swimmer, you begin a workout or you are new to a swimming club and certain expressions used do not seem clear? No need to get your dictionary, the following article is here to help.
When learning to swim is the most difficult finally put out his arm for efficient movement and with minimal fatigue. Fortunately, a new accessory comes on the market to help you from the beginning of your learning to play the right moves.
Winner of the 800m and 1500m at the European Swimming Championships in 2010, Sebastien Rouault trains at Mulhouse Olympic Natation. He gives us his advice to go the distance in the basins for novice and more experienced.
It is not easy to assess the salary of a lifeguard because it depends on many criteria such as degree, responsibilities, activities but also the employer. Whether you work in the public or private, the conditions are obviously very different. A brief overview of the issue.
If your child is in demand to learn to swim and it has the required minimum age, it is perhaps time to register for swimming lessons. Where is it possible to take swimming lessons? Is there an ideal time for registration? What is the procedure for registration?
Dive into the water head first can be scary for children and adults. Fear of making a dish, water phobia or fear of heights, how to overcome his fear of diving?
When starts in swimming, it is not always easy to prepare training, setting goals and set a pace to stand. To advance and not give up after a few days it is important to follow a pace appropriate to their level. What is the goal you are aiming for? What training often should you take? And what to do in case of absence of motivation?
We've all been there: we leave the pool towards the changing rooms and there is drama. OK, we exaggerate a little. Whatever.